Army Combat Fitness Test Calculator

Are you preparing for the Army Combat Fitness Test (ACFT)? Ensure you’re meeting the Army’s fitness standards with our ACFT Calculator. This tool simplifies the process of calculating your ACFT score, helping you understand your performance in each of the six events. Whether you’re aiming for a passing score or striving for perfection, our calculator provides clarity and ease of use.

How to Calculate Your ACFT Score:

  1. Perform each of the six ACFT events: MDL, SPT, HRP, SDC, PLK, and 2MR.
  2. Use our standard score chart to assign points based on your results in each event.
  3. Add up the points from all events to determine your total ACFT score.
  4. Ensure you score a minimum of 60 points in each event to pass the ACFT.

Remember, the ACFT is now normed by gender and age group, allowing for a fair assessment of your performance. Failing the ACFT can have serious consequences, including eligibility for promotion and enrollment in Professional Military Education courses. Stay prepared and informed with our ACFT Calculator.

More About ACFT Calculator

Introduction: The Army Combat Fitness Test (ACFT) is the definitive measure of a soldier’s physical readiness. Ensuring optimal performance is crucial, and our ACFT Calculator is designed to assist you in understanding and calculating your scores effectively.

ACFT Events: The ACFT comprises six challenging events, each reflecting the physical demands of a combat environment:

  1. Three-Repetition Maximum Deadlift (MDL)
  2. Standing Power Throw (SPT)
  3. Hand-Release Push-Up (HRP)
  4. Sprint-Drag-Carry (SDC)
  5. Plank Hold (PLK)
  6. Two-Mile Run (2MR)

Recent updates have replaced the leg tuck with a plank hold for core-strength assessment.

Alternate Aerobic Events: Soldiers on “permanent profile” have the option of choosing from four alternate aerobic events, ensuring inclusivity and accommodation for varying fitness levels.

Scoring: To pass the ACFT, a soldier must score a minimum of 60 points in each of the six events, with a maximum achievable score of 600 points. Our ACFT Calculator simplifies the scoring process, allowing you to input your results and instantly obtain your total score.

Recording Scores: Scores are recorded using the Army Combat Fitness Test Scorecard – DA Form 705. It’s essential to maintain a minimum of 60 points in each event for a passing score, regardless of the total score.

Norming by Gender and Age: The latest ACFT version incorporates norming by gender and age group, ensuring a fair and accurate assessment of individual performance.

Consequences of Failure: Failing the ACFT can have significant consequences, including flagging, suspension of favorable personnel actions, removal from Professional Military Education courses, and ineligibility for promotion. Two consecutive failures may lead to administrative separation at the discretion of the unit commander.

Stay Prepared with ACFT Calculator: Access our ACFT Calculator to streamline the scoring process and stay informed about your physical readiness. Whether you’re a seasoned soldier or a newcomer to the ACFT, our tool is your key to achieving and maintaining the required fitness standards.